There are many scientific studies that show how important it is that we are getting enough vitamin B12 in our diet each day. This essential vitamin is something that your body can’t produce on its own; which makes it even more important that you find ways to get the right amount every day. The recommended dose of B12 is about 2.4 mcg daily, but more than that if you are pregnant and/or breastfeeding. Open Door Med Spa is here to talk about some of the health benefits that come from B12 based on science.
Vitamin B12 & Red Blood Cell Production
A person with healthy red blood cells will have red blood cells that are small and round. When you have low B12 production, your red blood cells tend to be larger and oval rather than round. When they are large and not the right shape, they can’t move from bone marrow to the bloodstream easily. This can cause anemia and fatigue.
Get an Energy Boost with Vitamin B12 Boosters
As a general rule, all B vitamins play a big role in your body’s energy production. This is why when people take in more B12, they often report back that they have a surge in energy throughout the day when they would normally have a decrease in energy.
Vitamin B12 Injections During Pregnancy Help Prevent Major Birth Defects
If you are pregnant or wanting to become pregnant, B12 is something that you should definitely be informed on. Women that suffer from a vitamin B12 deficiency during the early stages of pregnancy have a higher risk of their baby having birth defects. In fact, women with B12 levels lower than 250 mg/dL are three times more likely to have a baby with birth defects than a woman with normal levels.
Importance of Vitamin B12 for Healthy Hair, Skin & Nails
People that suffer from low levels of B12 in their systems can experience dermatologic symptoms that could include hyperpigmentation, nail discoloration and hair changes. It’s no wonder that those who have added a B12 supplement see improved hair, skin and nail production.
Vitamin B12 & Improved Bone Health
The mineral density of your bones is an indication of your overall bone health. Those that have B12 levels that are lower than normal can often see lower than normal bone density. If your bone density is lower than normal, often, the bones become fragile and put you at a higher risk of issues with osteoporosis. This is a problem that is most commonly found in women, but men can suffer from osteoporosis as well.
Vitamin B12 & Glutathione Injection Booster Shots & More in Mansfield, Texas (Just Minutes away from Fort Worth, Arlington, Grand Prairie, Cedar Hill, Duncanville, De Soto, Red Oak, Midlothian, Waxahatchie, Cleburne & Benbrook, Texas)
Because B12 plays such a big role in so many aspects of your life, Open Door Med Spa offers Vitamin B12 booster shots so you can see these many health benefits unfold in your life. You no longer have to rely on coffee and other stimulants to help you get through the day when your B12 levels are where they are supposed to be. Call us today!