This month is rosacea awareness month. If you struggle with this skin issue, you know that it causes your skin to be incredibly sensitive. Depending on the person, there are a number of triggers that can cause the skin to flare up and cause the skin to flush which could last for hours at a time. Whatever is causing your rosacea is known as a trigger, and it is important that you understand what your triggers may be so that you can avoid them. Open Door Med Spa is here to share some of the most common rosacea triggers and some tips to help you deal with this common skin problem.

Importance of Knowing Your Triggers

The problem with rosacea, is that the more you experience this flushing, the more difficult it can be to treat it. In fact, it can lead to skin that stays permanently red, has visible blood vessels and skin that thickens. If you are experiencing repeated flushing, it can become more and more difficult to treat the problem. When you know what your triggers are, you are able to avoid them in the first place. This can help you reduce flare ups, easier treatment and prevent the problem from worsening.

Examples of Rosacea Flare-Ups

As mentioned above, there are many triggers that can cause rosacea. The list is incredibly long when it comes to triggers for rosacea. Following are some of the most common triggers that people find causes this flushing problem.
– Sunlight
– Stress
– Red Wine
– Make Up
– Wind & Cold Weather
– Exercise
– Medications
– Spicy Foods
– Skin Care Products
– & More

Track Rosacea Triggers

Some people find it difficult to pinpoint what is causing their rosacea to flare up. The best way to do this is to keep track of it. The National Rosacea Society has resources that can help you chart the habits and environmental conditions in your life that could be causing the problem. Keeping a diary of all flare ups and what could be causing them is effective in narrowing down what the problem could be. It may take a few weeks to several months to get a good idea of what your triggers are so you can avoid them.

Avoiding Rosacea Flare-Ups

To completely avoid flare ups, you will need to most likely make some lifestyle changes. This is worth it so that you will be able to have more control on your rosacea. The more on top of it you are, the easier it will be for you to treat these flare ups.

Microdermabrasion, Skin Care Products & More in Mansfield, Texas (Just Minutes away from Fort Worth, Arlington, Grand Prairie, Cedar Hill, Duncanville, De Soto, Red Oak, Midlothian, Waxahatchie, Cleburne & Benbrook, Texas)

If you struggle with rosacea, you can rely on the professionals at Open Door Med Spa to help you combat these flare ups. We will help you get control of the problem no matter how severe your rosacea flare ups may be. Microdermabrasion is ideal for rosacea-prone skin because this treatment removes dead skin build-up which can lead to dull, lackluster skin. Microdermabrasion rebuilds living cells by inserting vitamins and nutrients, enabling improved oxygenation and restoring hydration. We are also an authorized reseller of SkinCeuticals and can advise you as to the best products to treat your rosacea and other skin conditions. We can’t wait to see you again once the shelter in place orders are lifted!